Nutritional value and benefits of red rice

 


Efficacy and effects of red rice

1. Red rice has the effect of lowering blood pressure and blood lipids, and the erythromycin Kit contains can stop the production of cholesterol.

2. Red rice is rich in starch and vegetable proteins, which can replenish depleted energy and maintain normal body temperature.

3. Red rice is rich in many nutrients, of which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia.

4. Red rice is rich in phosphorus, vitamin A and B complex, which can improve malnutrition, night blindness, and foot disease; it can also effectively relieve symptoms of fatigue, mental discomfort, and insomnia.

5. Red rice contains pantothenic acid, vitamin E, glutathione amino acid, and other substances, but it has the effect of inhibiting carcinogenic substances, especially for the prevention of colon cancer is obvious.

6, red rice has the advantage of being non-toxic and safe compared to chemically synthesized red pigments, and it also has the effect of strengthening the spleen and eliminating food, activating blood circulation, and removing blood stasis.


Nutritional value of red rice

Red rice is rich in starch and vegetable protein, which helps to replenish depleted energy and maintain normal body temperature. It is rich in many nutrients, the most abundant of which is iron, and is, therefore, a blood tonic and prevents anemia. It is also rich in phosphorus, vitamins A and B complex, which can improve malnutrition, night blindness, and foot disease, and can effectively relieve symptoms of fatigue, mental discomfort, and insomnia. The pantothenic acid, vitamin E, and glutathione contained in it have an inhibiting effect on carcinogenic substances, especially on the prevention of colon cancer.

The medicinal value of red rice

Pharmacologists have discovered since the 21st century that red rice is an excellent natural medicine for lowering blood lipids and blood pressure. In Li Shizhen's book, "The Book of the Materia Medica", there are several remedies containing red yeast. China's Chinese Academy of Sciences researchers developed a new lipid-lowering drug "Leliping" as raw material, the efficacy can be comparable with the United States company that developed statin lipid-lowering drugs, foreign countries called "Chinese statin". In addition, Aspergillus oryzae derivatives have strong antioxidant and anti-cancer effects. As scientists continue to develop a better understanding of the physiological and pharmacological effects of Aspergillus oryzae, the ancient red yeast is expected to become an important source of new medicines.

Choose a place where the soil is red, dig a deep pit, lay a gabion mat around the top and bottom of the pit, pour the japonica rice into it, press a heavy stone on it, make it ferment, and turn red. After 3 to 4 years, the outer skin of the rice grain is purple-red and the inner part is also red; if there are white spots inside, it means that it is not yet ripe and the quality is poor. In the Compendium: "The Red Currant is not found in the Materia Medica, but the method has been developed in recent times and is also a strange technique. The method is to use one stone and five buckets of white japonica rice, soak it in water overnight and make rice, divide it into 15 parts, add three catties of mother of Qu, rub it together to make it even. On the third day, use a large bucket to hold freshly drawn water, and a bamboo bucket to hold the quill, and make five or six parts to dip into the wet, and then make another pile, as before. The fourth day as before, and dip, if the song half sink half float, and then according to the previous method for once, and dip, if all float is completed, take out, the day dry harvest. The rice over the heart, called raw yellow, into the wine and vinegar minced, bright red lovely, not over the heart is not very good. It is good for medicine if it has been aged for a long time."

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